HEALTH

How to Have a Healthier Period

How to Have a Healthier Period

We tested out Natracare products, a line of organic feminine products that are plastic-free, organic and chlorine free, which means you can feel confident in what you’re using every month. They have liners, pads and tampons that are biodegradable too. Which means you can feel good about what you’re using on your body and what you’re throwing into the landfills.

I Had a Breast Reduction and Hated it

I Had a Breast Reduction and Hated it

Hard to believe, but, yep, I had a breast reduction. I had the surgery that I thought would take my large, uneven, saggy boobs and make them worthy of a Victoria’s Secret model. Only, that’s not what happened.
Before I get into that, let’s go back to the beginning.

My Lifelong Struggle with Urinary Tract Infections

My Lifelong Struggle with Urinary Tract Infections

If you’ve ever suffered from a urinary tract infection I don’t have to describe the pain...for those of you lucky enough to have avoided them, it’s like a sharp slicing pain in your nether regions. One that burns like a ring of fire after you’ve eaten tacos from a...

Perfect Smiles at Home

Perfect Smiles at Home

https://www.youtube.com/watch?v=TIsEmzAXG4A In between dental visits it's so important to keep that smile healthy. Jenny of Georgian Mall Family Dental shares with us her top tips. First thing, especially just before the kids go back to school, head to the dentist for...

Lip Filler at the Dentist? Yep!

Lip Filler at the Dentist? Yep!

https://youtu.be/HuxngbEU_mg We were floored when we found out that the dentists at Georgian Mall Family Dental do fillers and therapeutic botox at their office. FLOORED. We always thought you would have to go to a media spa or a plastic surgeon's office. Then we...

What I Eat on Keto

What I Eat on Keto

I started my Keto journey a few weeks back in an effort to break the cycle of yo-yo dieting and to drop the last 10 pounds. The other benefits intrigued me and I wanted to try it for myself! I started a four week program run by my naturopathic doctor, learning how to...

Family Fun at Georgian Mall Family Dental

Family Fun at Georgian Mall Family Dental

https://www.youtube.com/watch?v=oE8rAWPITKM For any kid, the first dentist visit can be terrifying. We've been there!  That first time when they are not sure about the big chair, the tools the hygienist uses, or the taste of the toothpaste! Georgian Mall Family Dental...

Confessions of a Fast Food Addict

Confessions of a Fast Food Addict

I had an affair that not many people know about. It wasn’t with another man, but I snuck around and hid it like someone would who was cheating. I wasn’t cheating on my husband….I was cheating on me. For most of my life I have been addicted to fast food. I recognized...

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