Pregnancy and Body Image

Pregnancy and Body Image

How I’m Struggling To Accept Some Of My Body Changes In case you missed the big news we announced this week, I’m 3 months pregnant with my 3rd baby! There’s a fairly large age gap between kids, (more on this another time)  and I’m expecting this pregnancy to be...
How to Treat Headaches Naturally

How to Treat Headaches Naturally

If you’ve been watching our Insta Stories, you’ve probably heard us complaining about headaches that just won’t go away. No amount of sleep or medication was easing the pain. For us, we don’t love taking a ton of pills. Also, we don’t...
Please Stop Complimenting my Daughter’s Size

Please Stop Complimenting my Daughter’s Size

How I’m struggling to get my kids to eat healthy,  boost their self confidence and deal with some self image issues.   With two daughters I knew body image, weight and health would be something we would have to navigate as they got older. It’s something I expected to...
How to Have a Healthier Period

How to Have a Healthier Period

Do you ever notice that no one talks about their periods? We changed that this week on our Facebook Live show, Comfies and Cocktails as we talked to Naturopathic Doctor Laura Pipher. Dr. Pipher said many women experience symptoms that are not normal, however, for...
I Had a Breast Reduction and Hated it

I Had a Breast Reduction and Hated it

Hard to believe, but, yep, I had a breast reduction. I had the surgery that I thought would take my large, uneven, saggy boobs and make them worthy of a Victoria’s Secret model. Only, that’s not what happened. Before I get into that, let’s go back to the beginning. I...
My Lifelong Struggle with Urinary Tract Infections

My Lifelong Struggle with Urinary Tract Infections

If you’ve ever suffered from a urinary tract infection I don’t have to describe the pain…for those of you lucky enough to have avoided them, it’s like a sharp slicing pain in your nether regions. One that burns like a ring of fire after you’ve eaten tacos from a...

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