Stop Saying You Don’t Have Time

Stop Saying You Don’t Have Time

Busy is Not a State of Being, It’s an Excuse We get it. We’re all trying to squeeze as much into our day as we can. We’ve only got one life to live and we are going to crush it! You’re busy taking care of the kids, working, doing chores, commuting, driving the...
Stand Up Paddle Board Yoga

Stand Up Paddle Board Yoga

Yoga is one of the best types of exercise for wellness, and in Barrie, Bliss Ann Green Yoga takes it one step further:  On the water! Kempenfelt Bay is gorgeous and is the crown jewel of our city. Ann developed a yoga class that takes place at sunrise on stand up...
Raw Chococlate Pudding with the Healing Cuisine

Raw Chococlate Pudding with the Healing Cuisine

Joanne, the creator of The Healing Cuisine, has a life story that can keep you riveted for hours. This gorgeous woman, who calls both Collingwood and Costa Rica home, has inspired us in so many ways. Joanne has been mastering the art of raw food, and plant-based...
Curing Pelvic Floor Problems

Curing Pelvic Floor Problems

For many women, especially after having kids, incontinence is a regular part of their day. It happens when picking up your kids, working out or even sneezing. Samantha is one mom who structures her whole day around the possibility of having an accident. “I need...
Learning how to Meditate

Learning how to Meditate

As moms it’s pretty hard to turn our brains off. We’re thinking about our endless to-do lists, wondering what to make for dinner and if the bills are paid. In recent years we’ve heard of the increase popularity of meditation. Celebrities like Kate...
Health Partners Professionals

Health Partners Professionals

Moms always leave their health care to the last on their never-ending to-do list. They see a chiropractor when their backs hurt, a physiotherapist when they get injured, and the cycle continues. We went to Health Partners Professionals and found that prevention is key...

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