Grilling Pizza with Chef Randy Feltis

Grilling Pizza with Chef Randy Feltis

Summer is here and that means it’s time to fire up that bbq. We asked Chef Randy Feltis of the Farmhouse Restaurant in Barrie to show us some tips since we don’t venture past hotdogs and hamburgers and the occasional chicken on the bbq. So, when Randy came...
Curing Pelvic Floor Problems

Curing Pelvic Floor Problems

For many women, especially after having kids, incontinence is a regular part of their day. It happens when picking up your kids, working out or even sneezing. Samantha is one mom who structures her whole day around the possibility of having an accident. “I need...
The Perfect Pedicure

The Perfect Pedicure

Summer weather is here! But are your feet ready? We check in with N Spa‘s Nalini Prashad to get her advice on getting our toes in tip shop shape. First thing is getting yourself to a professional. Go to a salon that is clean, and the easiest way to determine...
Sleep and Weight Loss with TKL’s Trainer Christina

Sleep and Weight Loss with TKL’s Trainer Christina

Tired? Not Losing Weight? There’s a reason why! By: Christina DeCastris-Beaudin, Energy Balance I sit here writing this blog feeling sleep deprived.  I was up most of the night last night with children moving in and out of my bed all night. I’m sure many of you...
Keys to the City of Barrie: Ice Fishing

Keys to the City of Barrie: Ice Fishing

Ice Fishing on Lake Simcoe is so popular every winter and we thought we should try it out. Lucky Sons in Innisfil outfitted us with a hut and some bait and gave us a little lesson. Watch the video to see if we were successful anglers. Keys to the City of Barrie is...

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