Sleep and Weight Loss with TKL’s Trainer Christina

Sleep and Weight Loss with TKL’s Trainer Christina

Tired? Not Losing Weight? There’s a reason why! By: Christina DeCastris-Beaudin, Energy Balance I sit here writing this blog feeling sleep deprived.  I was up most of the night last night with children moving in and out of my bed all night. I’m sure many of you...
March Break Activity Guide 2018

March Break Activity Guide 2018

Here’s your TKL March Break Activity Guide for the Simcoe County area if you’re looking for things to do! Indoor Play: Hate the cold, but your kids need to burn some energy? We have you covered! Visit local indoor play places like Kings and Castles,...
Being a Kid at Park Place

Being a Kid at Park Place

Park Place Barrie is the place to be for kids! Learn how you can WIN A PARTY at XPlay Amusements (check out Park Place’s facebook page) and we get a sneak peek at the new Toys”R”Us Canada opening this...
Checking out Treetops Playground in Barrie

Checking out Treetops Playground in Barrie

The kids are getting out of school and that means we need to find ways to entertain them for the next 8 weeks. EEK! Thankfully Treetops Playground opened its doors this week, offering us a chance to get a break while the kids play hard in the indoor playground. The...

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